My Background

As your therapist, I’m real and I’m approachable. I will meet you where you are while providing you a safe and comforting space to process those overbearing thoughts and feelings. We will work through your challenges and highlight your strengths to help you build skills, learn self-compassion, and feel happier.

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I believe that everyone has the capability of change and growth through a safe and supported environment. You are more than your story. Through my own journey with mental health and therapy, I learned how to handle my anxiety and change my thinking patterns. I want you to feel that same relief that I found through therapy and support.