Services

Anxiety | Depression | Life Transitions | Trauma | Stress

& so much more

Please reach out to schedule your free 15 minute phone consultation today!

Individual Therapy for Young Adults

Navigating life as an independent adult can be a challenge alone. When you are struggling with anxiety, stress, and worry on top of that, it can feel impossible. It's hard to keep up with all the pressures and responsibilities and you want to feel confident but don't know where to start.

Let me help you unpack those thoughts and experiences to get you back to living a happy, fulfilling life.

** If you don't feel you fit the mold of what I've described, but still think I would be a great fit for you, please reach out!! I would love to chat and see how I can help! **

Individual Therapy
for Teens 17+

Parents:

Does your child seem "different"? Like you woke up and now all of a sudden they are anxious, worried, isolated, or angry. They are having trouble connecting with friends and family or not engaging in activities they used to enjoy. Maybe your child is really tough on themselves and wants to be perfect. Being a teenager is hard and sometimes too much to handle on their own.

You don't know how to help but want them to be happy, confident, feel good, and enjoy life.

Let me help your teen unpack those challenging feelings and get back to enjoying life.

Virtual Therapy